There are 74 calories in 1 large Poached Egg. Calorie breakdown: 63% fat, 2% carbs, 35% protein. Common Serving Sizes: Serving Size Calories; 1 large: 74: 100 g: 147: Related Types of Poached Eggs: Poached Egg: Turkish Cilbir Eggs with Yogurt: Great Value Lite Luncheon Meat: Portuguese Peas and Eggs:. Serving Size: large (50 g ) Amount Per Serving. Calories 72. % Daily Value*. Total Fat 4.7g 6%. Saturated Fat 1.6g 8%. Trans Fat 0g. Polyunsaturated Fat 1g.
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Egg Nutrition Facts Calories, Carbs, and Health Benefits
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Calories in Eggs [Infographic] Infostache
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Calories in 3 egg(s) of Poached Large Egg.
An omelet with 3 eggs and cheese cooked in butter has about 400 calories. Eggs Benedict, comprising 2 poached eggs with an English muffin, Canadian bacon, and hollandaise sauce, has closer to 900.. Where do the calories in Whole Egg, poached come from? 2.2% 62.6% 35.2% Total Carbohydrate Total Fat Protein 73 cal. There are 73 calories in 1 large (1.8 oz) of Whole Egg, poached. You'd need to walk 20 minutes to burn 73 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
