Season the beef all over. 2 Place the joint fat-side down in the roasting tin and put it on a high/medium heat, sear to release some of the fat, then turn the beef in the fat to seal and colour all over, about 5 minutes.. Preheat the oven to 240°C/475°F/ gas 9. Wash and roughly chop the vegetables - there's no need to peel them. Break the garlic bulb into cloves, leaving them unpeeled. Pile all the veg, garlic and herbs into the middle of a large roasting tray and drizzle with oil. Drizzle the beef with oil and season well with sea salt and black pepper.
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Trim the Fat: Remove any excess fat, leaving a thin layer for flavor and moisture. Season the Meat: Generously season the joint with salt and pepper, or use your favorite spice blend. Rest the Meat: Allow the joint to rest at room temperature for an hour before roasting. This helps the meat relax and cook evenly.. Place the joint in the oven - it will have plenty of fat so don't add extra. After 20 minutes turn the heat down to gas mark 5, 375°F (190°C), and continue to cook for 15 minutes per lb (450 g) for rare, plus 15 minutes extra for medium-rare or 30 minutes extra for well-done. While cooking, baste the meat with the juices at least three times.
