Sunrise farms Chicken Ham & Swiss Review. by Natalie October 1, 2023, 9:09 pm.. The outside of the chicken is nice and crispy after baking them for the full length of time on the cooking directions. I'm disappointed by the lack of filling and there's a giant air pocket in my breast. The flavor is quite salty and you don't really taste.. Serving Size: portion (142 g ) Amount Per Serving. Calories 290. % Daily Value*. Total Fat 12g 15%. Saturated Fat 3g 15%. Trans Fat 0.2g. Cholesterol 60mg 20%.

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Calories. Three wings or a 100-gram portion is 180 calories, 11 grams of fat, four grams of carbohydrates, zero grams of fibre, zero grams of sugar, 16 grams of protein and 870 milligrams of sodium. That's a lot of sodium for three wings! I could really easily eat six so I'd be looking at double the calories, fat, etc.. October 25, 2017. Its not chicken. 10 burgers for $5 is cheap. But its 100% not chicken, its some sort of red meat & having eaten beef/pork/lamb etc i am not sure what kind of meat it is. Chicken nuggets from sunrise do taste like chicken, burgers do not so they are putting some random meat to save a buck. I do not recommend.